Sound Therapy

Sound Therapy combines powerful vibration and tones to induce an immediate relaxed state. 

The introduction of the sound waves directly into the body, along with soothing ambient tones, is such a strong treatment that clients report effects ranging from meditative state to deep relaxation.

o   60 Minutes – $90

o   90 Minutes – $125

o   120 Minutes – $160

o   Couple’s Session – 60 Minutes – $140

o   Private Sound Bath for Family and Friends – Please contact us for pricing

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. In a reflexology session the therapist reflexes, or massages, each foot to increase circulation, work out areas of tension and congestion, relieve pain, and promote your well-being. All reflexology appointments include application of essential oils to the feet.

o   30 Minutes – $50

o   60 Minutes – $90

Raindrop Technique

Raindrop Technique combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. The technique draws from Native American wellness traditions and provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally.

o   60 Minutes – $115

Infrared Sauna Therapy

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Potential benefits of our infrared sauna include: detoxification, improved circulation and lowered blood pressure, improves your metabolism, aids in weight loss, boosts immunity.  Clients are asked to wear a bathing suit or wrap in a towel for your sauna session. We do not provide a shower for after your sauna therapy session; but we do provide towels and a refreshing sandalwood hydrosol spray.

o   40 Minute Session – $40

o   40 Minute Couples Session – $75

o   30 Minute Add on Session – $25

Our infrared sauna features chromotherapy (colored light therapy) as an option.  Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony.  Click here to view the color options, the recommended areas each color addresses, and more.

Color Therapy

Color Therapy is a simple and holistic healing modality for any body.  It uses specifically designed colored filters, illuminated by a light source, to bring the frequency of each color to the physical and energetic bodies.  The Color Light Therapy method that we utilize is based on Dinshah G.’s  ‘Spectrochrome’ method developed in the late 1800’s.  Dinshah used this very method to treat any health disorder in people and animals. Clients lie, fully clothed, on a massage table while the colored light is applied to the body.  Color therapy is an excellent companion to the other services that we offer.  Color Therapy will enhance the healing qualities of our offerings and assisting in your healing journey.

Labyrinth & Meditation

A labyrinth is a tool to quiet your mind and open your heart.  Walking the labyrinth is a meditative experience that allows the individual walking to release, receive, return.  7 Notes Natural Health offers a variety of opportunities (in our office and offsite) to experience the labyrinth.

Meditation is a uniquely powerful tool for centering, relaxing, calming the nervous system, and clearing the mind.  Sound, aromatherapy, movement, and more are coupled with guided meditation to deepen the experience.