Sound Therapy combines powerful vibration and tones to induce an immediate relaxed state. The introduction of the sound waves directly into the body, along with soothing ambient tones, is such a strong treatment that clients report effects ranging from meditative state to deep relaxation. By placing the therapeutic metal Himalayan Singing Bowls directly on the body, and using correct techniques, a practitioner engages with their client both physically and aurally. This therapy is also known as vibrational sound massage. In Sound Therapy session the client remains fully clothed and is never touched directly by the practitioner. Because the Singing Bowls and other instruments are doing most of the physical work, contact is kept to minimum. Sound Therapy is much less physically intrusive than traditional hands-on massage, and won’t leave the client feeling sore.

During a Sound Therapy session the body will go through noticeable changes as it responds to deeper and deeper states of rest. Relaxation during Sound Therapy session brings the same kind of mental state as yoga, tai chi and meditation. Muscles will lose tension, and one may even start to slip into the alpha brain wave pattern. The alpha wave pattern is associated with daydreaming and pre-sleep. Breathing and heart rate begins to slow down, and the body will begin to absorb the waves into its tissues. This relaxed state allows the body to repair itself instead of responding to outside concerns. The immune system is at its best when in a state of relaxation.